Amsterdam vs Tokyo
Salary equivalence calculator
Price-level ratio 0.956. Adjust to recalculate.
| Metric | Amsterdam | Tokyo | Difference |
|---|---|---|---|
| Price level index (NYC=100) | 74.2 | 70.9 | -4.4% |
| Rent index (NYC=100) | 62.7 | 45.1 | -28.1% |
| Equivalent of €120,000 | €120,000 | €114,663 | cheaper |
- Tokyo is about 4% cheaper than Amsterdam, so the same lifestyle costs less.
How far does your salary go in Tokyo?
Moving from Amsterdam to Tokyo changes your cost of living in ways a currency conversion can't capture. What matters is purchasing power: how much the same basket of housing, food, transport and services costs in each place. On our index, where New York City = 100, Amsterdam sits at 74.2 and Tokyo at 70.9.
That makes Tokyo roughly 4% cheaper. A salary of €120,000 in Amsterdam translates to about €114,663 in Tokyo. Above that and you gain in real terms; below it and you take an effective pay cut.
Housing drives the gap
Rent is the largest and most variable line in most budgets. Tokyo's rent index is 45.1 versus Amsterdam's 62.7.
Common mistakes
- Converting currency instead of purchasing power.
- Ignoring taxes, which vary by jurisdiction.
- Forgetting one-off relocation costs.
Bottom line
Tokyo is about 4% cheaper than Amsterdam, so the same lifestyle costs less. Use the calculator to plug in your real salary and compare against any concrete offer.
Rent equivalence: Amsterdam vs Tokyo
Based on the rent-index ratio of 0.719 (Amsterdam 62.7 vs Tokyo 45.1, NYC = 100).
Housing is usually the biggest single difference between two cities, and it moves independently of the overall price level. Renting the equivalent home in Tokyo costs about 28% less than in Amsterdam. Enter your actual rent above to see what a like-for-like place would cost after you move — a more honest gauge of affordability than a raw salary conversion, since renters and owners feel very different impacts.
Frequently asked questions
What salary do I need in Tokyo to match Amsterdam?
To keep the same standard of living as €120,000 in Amsterdam, you would need roughly €114,663 in Tokyo, a price-level ratio of 0.96.
Is Tokyo more expensive than Amsterdam?
No, it is about 4% cheaper overall.
How much is rent in Tokyo compared to Amsterdam?
Rent in Tokyo is about 28% lower than in Amsterdam (rent indices 62.7 vs 45.1, NYC = 100). Use the rent calculator on this page for your exact figure.
How is the equivalent salary calculated?
We multiply your salary by the ratio of the two cities' composite price-level indices (housing, food, transport, services), benchmarked so New York City = 100.
Methodology
We build a composite price-level index for each city from official regional price parities and international purchasing-power parities across housing, food, transport and services, normalized so New York City = 100. The equivalent salary is your salary multiplied by the ratio of the destination index to the origin index. It estimates the income needed to hold real purchasing power constant and does not model taxes.